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Suffering from chronic ailments and conditions? Looking for a nutrition plan that’s tailored to your unique needs? I specialize in creating specifically designed diets for a wide range of conditions:

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• PCOS,

• Endometriosis,

• PMDD

• OCD, ADD, ADHD

• Fatigue, Chronic Fatigue

• Pre-diabetes, Type 1 & 2 Diabetes

• IBS-C & IBS-D, GERD​

• Leaky Gut, Gut Dysbiosis

• Anxiety Disorders, Eating Disorders

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Many of my clients have experienced alleviation in their symptoms and some even achieved symptom remission. If you have a specific condition not listed above or would like more information, I encourage you to reach out. Let's tailor a plan just for you.

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Embrace Ayurveda for Holistic Healing

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Ayurveda isn't just a treatment; it's a lifestyle. This ancient holistic wellness method has been promoting health for centuries, emphasizing a balanced connection between mind, body, and spirit. Your journey with Ayurveda will begin with:

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• Internal purification

• Tailored diet plans

• Herbal remedies

• Mindfulness practices

• Balancing doshas and chakras

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Guidance and Motivation Every Step of the Way

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It's not just about dieting; it's about changing your lifestyle. For many, taking the first step can be challenging, especially when willpower wanes. I'm here to provide you with the guidance and motivation to make this journey smoother.

 

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My Unique Approach to Health Coaching

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A unique plan for those just starting their health journey or even those who are a bit resistant to change. How does it work?

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1. You Choose - Tell me what you like to eat.

2. I Swap - I'll replace your choices with healthier options that cater to your condition or goals, without making you feel deprived.

3. Eliminate & Add - Gradually, we’ll cut out what's unnecessary and introduce what's beneficial.

 

This method transforms healthy eating into a sustainable lifestyle, rather than a passing phase. Experience health as a daily habit, not a task.

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Take Control of Your Health Today

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Your journey towards a healthier, happier life begins with a single step. Connect with me and let's create the perfect plan tailored just for your needs.

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Designed to cater to your unique needs, my nutritional plan aims to provide a comprehensive and professional overview of the services you offer. Adjust and customize as per your requirements, and best of luck with promoting your expertise!

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